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Side effects are limited appetite and sleep (especially the first couple of days after the shot), nausea (especially when brushing teeth or smelling things), and hair loss (started more around month 6)

It is a 15-amino acid peptide sequence derived from a naturally occurring protein found in human gastric juice

Workouts are longer and metabolism is finally working

Midlife is viewed as the prime time to begin addressing cognitive health through flexible, selfguided brain health programs More than 1 in 3 adults (38%) believe people should start taking active, selfguided steps to support their brain health in the 35to64 midlife window, and 46% said participation in a formal brain health program should begin during this time (Figure 26)